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4 miles
» 20130326 To work.gpx » Statistics
Running Details
(i.e. just the running, not including warm-up/down walks at start and end)
Distance (miles)
Pace (hh:mm / mile)
Average Heart Rate
3.99
7:15
155
Time (hh:mm)
Speed (mph)
Fastest Mile (m:ss)
28:58
8.27
7:04
Last viewed: 6 days ago
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